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    <title>Still in the Rally</title>
    <link>https://stillintherally.com/</link>
    <description>Personal tennis stories and lessons from an ambitious recreational player.</description>
    <language>en</language>
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      <title>My first tennis league: three losses and a reason to keep training</title>
      <link>https://stillintherally.com/articles/first-beginner-tennis-league/</link>
      <description>Three early defeats, a first tennis league win spread across three days, and a friendship formed on court. My experience competing as an adult beginner.</description>
      <pubDate>Thu, 01 Oct 2026 00:00:00 +0700</pubDate>
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